Hi, I'm Karen.

Lovely to meet you—I’m so glad you made your way here!

LEMME GUESS…

You’ve been feeling overwhelmed, stressed, and disconnected from your body—except for that nagging tension in your back, neck, and shoulders—and you’ve started wondering…

“MAYBE I NEED A MASSAGE THERAPIST WHO REALLY GETS ME?!”

Umm… Are we about to become self-care buddies? Yay!

LET ME TELL YOU MY STORY…

It all started in Budapest.

After living there for a few months, I stumbled upon a small circle of Reiki practitioners and, without fully knowing why, I decided to participate in this energy-based practice.

As a sensitive soul myself, discovering Reiki was transformative—it was the first time I truly experienced the power of reconnecting with my body and mind. It helped me navigate my own stress and anxiety, sparking a deep passion for helping others find the same relief and connection.

Physical touch is my love language, and I had already begun exploring massage therapy and energy work, which became the foundation of my passion for holistic healing.

Over time, I realized how much tension and stress we carry in our bodies, often without even noticing. Recognizing the unique challenges that sensitive individuals face, I’ve dedicated my practice to supporting those who feel deeply—those carrying the weight of stress and anxiety on their shoulders.

So, when I took a scary leap of faith to open my massage therapy practice, my mission was clear: to create a sanctuary where sensitive souls could find calm, reconnect with their bodies, and build resilience against life’s stressors.

I specialize in gentle, trauma-informed massage and bodywork that goes beyond the surface.

It’s not just about relaxation—it’s about helping you feel safe, seen, and supported as you reconnect with yourself. Together, we’ll work to release tension, calm your nervous system, and create a lasting sense of ease and connection.

My practice is designed for those who:

  • Feel anxious, overwhelmed, or out of touch with their bodies.

  • Need a safe, nurturing space to relax and recharge.

  • Are ready to embrace their sensitivity as a strength, not a burden.

Every session is crafted to meet you where you are, supporting your unique needs with compassion and care.

I integrate mindfulness and embodiment into my massages, focusing on helping sensitive souls manage stress and anxiety by connecting with their bodies and emotions.

I know how powerful it can be to have someone by your side who truly understands you. Having helped countless individuals find connection and relief from stress and anxiety, I’m here to offer you the care and support you need to feel like yourself again.

and… I do it all from my (calm & cosy) home therapy room.

So, if you’re ready to find calm, connect with your body, and manage stress and anxiety, I’m here to support you.

For those in Birmingham, let’s start this journey together!

Creating a self-care routine that nurtures your mind and body?

I’M ALL ABOUT IT! I’ll GUIDE YOU EVERY STEP OF THE WAY!